I just wanted to let you know that I really enjoyed my introductory sauna session at Awaken for Wellness. The infrared sauna experience was truly relaxing, and it was just what I needed! I noticed that I slept deeper and tapped into my parasympathetic response much more readily.
Thank you for the opportunity to try it, and I am glad we met. What you are doing with the wellness center is a wonderful thing, and more people ought to learn about it! :)